Our aim with Clinical Hypnotherapy is to set you on the path to a healthier lifestyle.  The session is not about dieting and unrealistic restrictions, it is about helping you to embrace a new pattern of behaviour, which will naturally result in weight loss over time.  Many of us have, over the years, developed the habit of using food for comfort or reward.  Unhelpful eating habits such as these become stuck in our subconscious and prove near impossible to shift.  Hypnotherapy enables you to break the circle of unhealthy habits and focus on a brighter future.  

Typically 2 to 3 sessions are needed to support weight loss over a 4 month period.